Exam Stress Management!

Exams have become a norm in the education system and serves as a gauge of how the child is performing at their studies. While it may not give a full picture of how the child copes with the various subjects, what it does show you is perhaps how far your child has come along in learning, and even show you some of their characteristics.


Undeniably, exam stress does come to most people, be it adult or children as the skill sets varies among individuals, likewise strengths and weaknesses.

For example, in Mathematics, there are questions which require more problem-solving skills, while there are others which may require more meticulous attention and carefulness. Likewise in English or Literature, it may offer you a glimpse of your child’s range of vocabulary and language skills. Art may reflect creativity and perception, while perhaps argumentative essays can highlight your child’s reasoning skills.

While these exams may offer some insight to your child’s personality and learning, it does not reflect the entire makeup of the child.

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Brain Training Boost Brain Ability

To credit: School photo created by master1305 – www.freepik.com

As children grow and develop, there are several milestones that they meet in the different growing phases. This growth is not just physical but also encompasses mental development. In fact brain development / Cognitive Development is a field that has been widely discussed in over the years, and brain laboratories are popping up over University Campus all over the world.

For example, Piaget’s theory of cognitive development as discussed earlier, gives us a better understanding on how far our children has come along in their brain development. As adults, we may think ‘Why waste time playing when you should be learning your ABCs,’ but what we may not be aware is that playing is actually an essential part of development.

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Brain Boost Play – Of Dots, Blocks and Boxes

All Work & No Play Makes Jack a DULL BOY.


This is most certainly true for most people but people have different takes on what is suitable for PLAY.

There are perspectives on how traditional play does not encompass the electronic tools of today, while others believe that play equates to outdoor activities. There is also the group that believes that play should be education and the group who believes that play is simply activities that brings joy to the individual.

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Sun & Fun!

The sun is our all important source of energy. It brings us daylight, powers our solar panels, provides heat, and without it, we would be shivering in the cold and life would die out on earth. Essentially, sunlight is important for the production of Vitamin D in humans. While Vitamin D can be obtained from food consumption, we often do not eat enough to obtain the required levels of Vitamin D. Another note, most of us experience between 50% and 80% of our lifetime sun exposure before age 18 (Learning Vision, 2013). However, the rate at which Vitamin D is produced is affected by skin colour, and darker skin colour takes up to six times longer to produce vitamin D.

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